This #chooseday,choose your words wisely.


Most of us are familiar with this but how many use it on ourselves?

How many times have we said harsh words to ourselves because we failed at something or we are unhappy with something in our lives or we have not reached our goal weight?

Today I want to remind you,and myself,to care of ourselves first.Start by being aware what language we use in our inner dialogue because what we say becomes our reality.
Choose positive language,in thought and in speech and reap positive rewards.This requires presence and mindfulness.Start practising today.

Happy #chooseday


One thought on “This #chooseday,choose your words wisely.

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